Our Method

Modern philosophy and astrophysics are integral parts of the Juvora Method.

The Juvora method aims to connect you with your subconscious self, your soul, your true personality. Only when you know, who you really are, can you evolve!

Once you learn to connect, you will sync yourself with your subconscious self and solidify the connection.  And once you have solidified your connection, you will evolve, develop, improve, get stronger and be the you that you always were supposed to be. 

Next to finding your true self, you will also see with clarity what is weighing on you. 


Self Mirroring, Heart Beat Scan Sessions

The sessions consist of several subsequant ceremonies, with various intensity levels. Each ceremony builds on the prior ceremony. 

Aphorism 

We gather for a thought-provoking discussion centered around artwork representing aphorisms — profound truths that transcends cultural boundaries. This session serves as a powerful reminder to shift our focus away from the noise of daily life and concentrate on these fundamental truths. It's a mind-opening experience designed to guide attendees towards a clearer understanding of where their true priorities should lie, helping them rise above the distractions and immerse themselves in a journey of self-discovery and growth

Heart Beat Scan

This ceremony invites the participants to recline and engage in a body-scanning practice centered around their heartbeat sensations. During the session, individuals are encouraged to focus on feeling their own heartbeat and gradually extend this awareness from the crown of their head down to their feet, including their organs. This gradual progression promotes deep relaxation and mindfulness, allowing participants to immerse themselves in the soothing rhythm of their heartbeat while getting visions of what is of true importance to them.

Intense Breathwork

A transformative breathwork session with the aim to dive into the core of your being, a brief yet intense journey to reconnect with your authentic self. This immersive practice offers a unique opportunity to delve deep into your subconscious, unveiling hidden truths and insights. An exploration within, where self-discovery meets self-realization and goal setting. 

Self Mirroring

An empowering self-mirroring session, where the mirror becomes a portal to your true desires and inner transformation. Through gentle guidance, you'll use this reflective tool to connect with your authentic self, offering positive auto-suggestions for a life that aligns with your deepest aspirations. Embrace the opportunity to release burdens and embrace growth, as you embark on a journey toward a lighter, more fulfilling existence, guided by your soul's true intentions.


Noon Energizing Sessions

An oasis of revitalization in the heart of your busy workday, designed for everyone, especially those seeking a midday boost, our sessions combine the power of special sounds, invigorating breathwork, and a self-mirroring ceremony for positive auto-suggestions. As the world hums around you, you will immerse yourself in a rejuvenating experience that harmonizes mind and body. These sessions are an opportunity to shed the stresses of the day, reinvigorate your spirit, and align with your true potential, all within the confines of your lunch break. Join us in this journey of self-discovery and empowerment, and emerge from your lunch time feeling refreshed, focused, and ready to conquer the rest of the day.


Drum Circle

Discover the rhythmic heartbeat of unity with our Drum Circle Sessions. Whether you bring your own percussion instruments or choose from our studio's diverse collection, join us for an immersive musical journey under the guidance of a world-class percussionist. We will drum as one, creating harmonious rhythms that resonate with joy and camaraderie. It's an opportunity to release stress, connect with others, and unleash your inner musician. No experience is necessary; just come as you are and let the rhythms carry you to a place of pure fun and bliss. Join our circle and experience the magic of drumming together.



JUVORA

Room 105b

Thurgauerstrasse 111

Zurich, Switzerland

zurich.juvora@gmail.com

+41767780707



Payment: TWINT or Credit Card/Maestro on-site

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